The skin is the largest human organ. So it’s no wonder we feel uncomfortable when it’s dry, tight or itchy. Especially in autumn or winter, when temperatures drop, many people experience cracked and dry skin. Read here why this is the case and what helps against it. Our skin: a jack-of-all-trades Above all, the skin…
Depression is much more complex than just a low mood. depressions are disease with many faces. Therefore, the risk for foreigners to overlook the warning signs is high. However, prompt recognition and diagnosis of the disease is essential, as the chances of recovery deteriorate as the disease progresses. In the worst case, there is only…
Whether at the beginning of the year, before the onset of spring or during the hot summer months; a subject accompanies us almost everywhere and always: calories, weight loss, food. It doesn’t matter that the advertisements want to lure us to the nearest fitness studio, we should take various shakes and other “wonderful remedies” or…
Almost all children have one thing in common: they go through a “boarding school” phase at some point in their lives. Sooner or later, almost every child wants to have a skateboard or a longboard. It’s a fun way for kids to stay in shape and a reason to get out of the house. Although…
Who, besides vegans, doesn’t like eggs? Not only are they super tasty, but they’re also super healthy. Eggs contain many micronutrients as well as vitamins (K, B, D), minerals, and iodine. They contain almost no carbohydrates, but a lot of protein. For this reason, give a lot of power to the body. Eggs come in…
Yoga is very trendy. Today she enjoys sports with great popularity. There are several good reasons for this trend. On the one hand, yoga effectively contributes to physical and mental relaxation. At the same time, the body is gently trained in this sport. What is yoga actually? “Yoga” is a term from the ancient Indian…
The results of a new clinical study could give more hope to children with myopia. The study found that children as young as 7 years old who regularly wore high power bifocal contact lenses had less deterioration in their myopia than children who wore low power lenses or single vision glasses over a period of…
Marula oil is known as “the elixir of youth”. It is a miraculous remedy extracted from the Marula tree native to southern Africa. More precisely, it is from nuts removed from the marula fruit, giving it its nutty, floral scent. For centuries people have used it as a natural remedy to treat a variety of…
The variety of natural cosmetics knows no bounds and at the top of the list in the natural cosmetics industry is undoubtedly coconut oil. It is said to remove makeup, heal the skin and even help fight pimples. But is it really a panacea for the rest of the world? Ingredients and properties Coconut oil…
Keto and vegan couldn’t be more different. While the ketogenic diet consists of cutting carbohydrates and consuming a lot of fat avoiding eating animal products and mainly red meat veganism entirely from animal sources. Generally, a vegan diet is also a low-fat diet consisting only of vegetables and other plant-based foods. Despite these significant differences,…